1-to-1
Session
An individual session consisting of warm-up, main session & cool down. Includes observation and feedback.
£15
- Online Coaching -
4 Week Plan
(Basic)
A bespoke 4 week plan created to meet the needs of the individual including weekly & 4 weekly feedback email
£40
- Online Coaching -
4 Week
Plan
(Intermediate)
A bespoke 4 week plan created to meet the needs of the individual including plan amendments, session feedback & 4 weekly Zoom call
£45
- Online Coaching -
4 Week Plan
(Advanced)
A bespoke 4 week plan created to meet the needs of the individual including plan amendments, session feedback, S&C sessions & 4 weekly Zoom call
£55
My Approach
I will work with you to achieve your own specific running goals.
This will be achieved by creating a bespoke running plan that fits seamlessly alongside your weekly schedule. No pre-made plans, but individual plans created to suit you and your lifestyle.
Something comes up in the week and you can’t stick to the plan? No worries, I am not here to judge you. Life happens, that is why your plan is created to work around your lifestyle whether that be a morning lay in, holiday or even time with the kids.
About me
I am a fully qualified England Athletics Running Coach. I have had a passion for running since I was a small child, competing at county level on the track and racing across europe at half marathon, marathon and ultra marathon events.
Sports Barista coffee is cherry picked to give you an awesome tasting morning coffee with caffeine kicks that last for up to 6 hours
We tailor our kits to your specific needs, whether you need a lightweight material, or enhanced air flow we will tailor the perfect kit for you to give you the best performance.
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Multifunctional line of clothing which could be worn for a variety of sporting activities, from running, yoga, gym to extreme sports like skiing or snowboarding.