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- Online Coaching -

Couch to 5km
(C25K)

A 10 week plan aimed at beginners and people who have been away from running for an extended period of time.

£50
($70)


 

- Online Coaching -

4 Week Plan
(Silver)

A bespoke monthly plan created to meet the needs of the individual.

£35
($50)

- Online Coaching -

4 Week Plan
(Gold)

A bespoke monthly plan created to meet the needs of the individual. Includes weekly reviews plus more.

£50
($70)

1-to-1
Session

An individual session consisting of warm-up, main session & cool down.  Includes observation and feedback.

£10

Group
Session

A group session consisting of warm-up, main session & cool down.  Includes observation and feedback.

£5
 

per person
(minimum 5 people)
Training Plans
My Approach

I will work with you to achieve your own specific running goals.

 

This will be achieved by creating a bespoke running plan that fits seamlessly alongside your weekly schedule.  No pre-made plans, but individual plans created to suit you and your lifestyle. 

 

Something comes up in the week and you can’t stick to the plan? No worries, I am not here to judge you.  Life happens, that is why your plan is created to work around your lifestyle whether that be a morning lay in, holiday or even time with the kids.

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About me

I am a fully qualified England Athletics Running Coach.  I have had a passion for running since I was a small child, competing at county level on the track and racing across europe at half marathon, marathon and ultra marathon events.

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AJ running coach gave me the plan and inspiration to achieve a PB 10k. He provided me with the plan to work towards and also the constant support I needed to achieve this. Always been a keen runner but just done my own thing, actually having a personalised plan and the advice has proved invaluable!
Would highly recommend Andy!
 

Steven Snell, UK

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